{"id":1404,"date":"2025-04-16T17:04:29","date_gmt":"2025-04-16T17:04:29","guid":{"rendered":"https:\/\/programaareavip.com\/?p=1404"},"modified":"2025-04-16T17:04:29","modified_gmt":"2025-04-16T17:04:29","slug":"saude-day-alerta-cultura-do-corpo-rapido-exige-equilibrio-em-tempos-de-excessos","status":"publish","type":"post","link":"https:\/\/programaareavip.com\/?p=1404","title":{"rendered":"Sa\u00fade Day alerta: cultura do &#8216;corpo r\u00e1pido&#8217; exige equil\u00edbrio em tempos de excessos"},"content":{"rendered":"\n<p>Na era do \u201ctudo para ontem\u201d, o culto ao corpo perfeito ganhou novos aliados: canetas injet\u00e1veis, dietas virais e promessas de emagrecimento imediato. Mas a que custo? Foi para discutir essa pergunta \u2014 e propor caminhos mais conscientes \u2014 que nasceu o Sa\u00fade Day, evento realizado no \u00faltimo dia 9 de abril, em Goi\u00e2nia, idealizado pela nutricionista <strong>Taty Marinho<\/strong>. O encontro reuniu influenciadoras e especialistas para um debate franco sobre sa\u00fade, identidade corporal e as consequ\u00eancias silenciosas da busca por resultados a qualquer pre\u00e7o.<\/p>\n\n\n\n<p>A data foi estrategicamente escolhida em sintonia com o <strong>Dia Mundial da Sa\u00fade<\/strong>, celebrado no dia 7. Mais do que um lembrete, o evento foi um chamado: sa\u00fade n\u00e3o \u00e9 corrida de 100 metros \u2014 \u00e9 maratona com consci\u00eancia.<\/p>\n\n\n\n<p>Durante o encontro, as canetas inibidoras de apetite dominaram parte da conversa. Embora populares, v\u00eam sendo utilizadas de forma indiscriminada e sem acompanhamento profissional. Para a nutricionista <strong>Taty Marinho<\/strong>, esse uso irrespons\u00e1vel est\u00e1 gerando um verdadeiro colapso metab\u00f3lico e emocional em muitas pessoas:<\/p>\n\n\n\n<p>\u201cTem muita gente emagrecendo r\u00e1pido, mas sem saber o que est\u00e1 perdendo. Al\u00e9m de massa magra e nutrientes essenciais, est\u00e3o perdendo a conex\u00e3o com o pr\u00f3prio corpo. E o pre\u00e7o vem depois: efeito rebote, compuls\u00e3o, fadiga cr\u00f4nica e uma sa\u00fade emocional fragilizada. Isso n\u00e3o \u00e9 cuidado, \u00e9 desespero mascarado de solu\u00e7\u00e3o.\u201d<\/p>\n\n\n\n<p>Com uma abordagem assertiva e centrada na reeduca\u00e7\u00e3o alimentar real, Taty refor\u00e7a que a verdadeira transforma\u00e7\u00e3o exige presen\u00e7a, escuta e consist\u00eancia \u2014 n\u00e3o atalhos.<\/p>\n\n\n\n<p><strong>A vis\u00e3o da Avince: performance com equil\u00edbrio<\/strong><\/p>\n\n\n\n<p>Entre os nomes presentes no Sa\u00fade Day, esteve tamb\u00e9m Renata Cesar, CEO da Avince, marca de suplementos e cosm\u00e9ticos esportivos que vem se destacando por defender uma nova abordagem sobre performance: equilibrada, inteligente e sustent\u00e1vel.<\/p>\n\n\n\n<p><strong>Em entrevista \u00e0 reda\u00e7\u00e3o, Renata compartilhou sua vis\u00e3o sobre o momento atual e os valores que norteiam a Avince:<\/strong><\/p>\n\n\n\n<p>\u201cO que mais vejo hoje s\u00e3o pessoas tentando compensar a falta de equil\u00edbrio com f\u00f3rmulas milagrosas. Mas sa\u00fade n\u00e3o \u00e9 compensa\u00e7\u00e3o. \u00c9 constru\u00e7\u00e3o di\u00e1ria. A filosofia da Avince \u00e9 simples, mas poderosa: avan\u00e7ar para vencer, 1% a cada dia. Com regularidade, com intelig\u00eancia, com prop\u00f3sito.\u201d<\/p>\n\n\n\n<p><strong>Renata refor\u00e7ou ainda que, ao contr\u00e1rio da cultura da pressa, sua marca acredita na const\u00e2ncia:<\/strong><\/p>\n\n\n\n<p>\u201cN\u00e3o se trata de se cobrar o tempo todo, mas de n\u00e3o se abandonar. Avan\u00e7ar aos poucos, todos os dias, \u00e9 mais sustent\u00e1vel do que viver em ciclos de extremo esfor\u00e7o e desist\u00eancia. Queremos que as pessoas tenham sa\u00fade para viver bem, n\u00e3o s\u00f3 para performar melhor. E isso s\u00f3 \u00e9 poss\u00edvel com equil\u00edbrio.\u201d<\/p>\n\n\n\n<p>A presen\u00e7a da Renata trouxe uma camada de autoridade pr\u00e1tica ao evento, refor\u00e7ando que marcas s\u00e9rias tamb\u00e9m t\u00eam um papel fundamental na educa\u00e7\u00e3o em sa\u00fade e no combate \u00e0 cultura da solu\u00e7\u00e3o imediata a qualquer pre\u00e7o.<\/p>\n\n\n\n<p><strong>O paradoxo da gera\u00e7\u00e3o sa\u00fade<\/strong><\/p>\n\n\n\n<p>Nunca se falou tanto sobre sa\u00fade, e nunca estivemos t\u00e3o doentes. Ansiedade, compuls\u00e3o alimentar, ins\u00f4nia e quadros de esgotamento emocional t\u00eam se tornado parte da rotina de quem vive em busca de um corpo ideal, enquanto negligencia os sinais do pr\u00f3prio organismo.<\/p>\n\n\n\n<p>Eventos como o Sa\u00fade Day v\u00eam como um ant\u00eddoto necess\u00e1rio a esse ciclo. N\u00e3o apenas para questionar, mas para reposicionar o conceito de sa\u00fade: como algo que come\u00e7a de dentro para fora, no respeito ao corpo, no uso consciente dos recursos, e no entendimento de que o verdadeiro progresso \u00e9 aquele que se sustenta com o tempo.<\/p>\n\n\n<!-- wp:gallery \"linkTo\":\"none\" -->\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\"><!-- wp:image \"id\":22552,\"sizeSlug\":\"large\",\"linkDestination\":\"none\" -->\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/noitada.site\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-16-at-13.21.14-1-1024x683.jpeg\" alt=\"\" class=\"wp-image-22552\"\/><\/figure>\n<!-- \/wp:post-content -->\n\n<!-- wp:image \"id\":22553,\"sizeSlug\":\"large\",\"linkDestination\":\"none\" -->\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/noitada.site\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-16-at-13.21.14-1024x683.jpeg\" alt=\"\" class=\"wp-image-22553\"\/><\/figure>\n<!-- \/wp:image --><\/figure>\n<!-- \/wp:gallery -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->","protected":false},"excerpt":{"rendered":"<p>Na era do \u201ctudo para ontem\u201d, o culto ao corpo perfeito ganhou novos aliados: canetas injet\u00e1veis, dietas virais e promessas de emagrecimento imediato. Mas a que custo? Foi para discutir essa pergunta \u2014 e propor caminhos mais conscientes \u2014 que nasceu o Sa\u00fade Day, evento realizado no \u00faltimo dia 9 de abril, em Goi\u00e2nia, idealizado [\u2026]<\/p>\n","protected":false},"author":1,"featured_media":1403,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[],"class_list":{"0":"post-1404","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-geral"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sa\u00fade Day alerta: cultura do &#039;corpo r\u00e1pido&#039; exige equil\u00edbrio em tempos de excessos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/programaareavip.com\/?p=1404\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u00fade Day alerta: cultura do &#039;corpo r\u00e1pido&#039; exige equil\u00edbrio em tempos de excessos\" \/>\n<meta property=\"og:description\" content=\"Na era do \u201ctudo para ontem\u201d, o culto ao corpo perfeito ganhou novos aliados: canetas injet\u00e1veis, dietas virais e promessas de emagrecimento imediato. Mas a que custo? Foi para discutir essa pergunta \u2014 e propor caminhos mais conscientes \u2014 que nasceu o Sa\u00fade Day, evento realizado no \u00faltimo dia 9 de abril, em Goi\u00e2nia, idealizado [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/programaareavip.com\/?p=1404\" \/>\n<meta property=\"og:site_name\" content=\"Programa \u00c1rea Vip\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-16T17:04:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/programaareavip.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-15-at-15.23.40-scaled-e1744822791927.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1698\" \/>\n\t<meta property=\"og:image:height\" content=\"1370\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Matheus Mattuvo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Matheus Mattuvo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/programaareavip.com\\\/?p=1404#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/programaareavip.com\\\/?p=1404\"},\"author\":{\"name\":\"Matheus Mattuvo\",\"@id\":\"https:\\\/\\\/programaareavip.com\\\/#\\\/schema\\\/person\\\/bf31a029ec20a102d7c5dfb6c92d1dc5\"},\"headline\":\"Sa\u00fade Day alerta: cultura do &#8216;corpo r\u00e1pido&#8217; exige equil\u00edbrio em tempos de excessos\",\"datePublished\":\"2025-04-16T17:04:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/programaareavip.com\\\/?p=1404\"},\"wordCount\":639,\"publisher\":{\"@id\":\"https:\\\/\\\/programaareavip.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/programaareavip.com\\\/?p=1404#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/programaareavip.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/WhatsApp-Image-2025-04-15-at-15.23.40-scaled-e1744822791927.jpeg\",\"articleSection\":[\"Geral\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/programaareavip.com\\\/?p=1404\",\"url\":\"https:\\\/\\\/programaareavip.com\\\/?p=1404\",\"name\":\"Sa\u00fade Day alerta: cultura do 'corpo r\u00e1pido' exige equil\u00edbrio em tempos de excessos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/programaareavip.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/programaareavip.com\\\/?p=1404#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/programaareavip.com\\\/?p=1404#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/programaareavip.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/WhatsApp-Image-2025-04-15-at-15.23.40-scaled-e1744822791927.jpeg\",\"datePublished\":\"2025-04-16T17:04:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/programaareavip.com\\\/?p=1404#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/programaareavip.com\\\/?p=1404\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/programaareavip.com\\\/?p=1404#primaryimage\",\"url\":\"https:\\\/\\\/programaareavip.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/WhatsApp-Image-2025-04-15-at-15.23.40-scaled-e1744822791927.jpeg\",\"contentUrl\":\"https:\\\/\\\/programaareavip.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/WhatsApp-Image-2025-04-15-at-15.23.40-scaled-e1744822791927.jpeg\",\"width\":1698,\"height\":1370},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/programaareavip.com\\\/?p=1404#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/programaareavip.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sa\u00fade Day alerta: cultura do &#8216;corpo r\u00e1pido&#8217; exige equil\u00edbrio em tempos de excessos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/programaareavip.com\\\/#website\",\"url\":\"https:\\\/\\\/programaareavip.com\\\/\",\"name\":\"Programa \u00c1rea Vip\",\"description\":\"Not\u00edcias na palma da sua m\u00e3o\",\"publisher\":{\"@id\":\"https:\\\/\\\/programaareavip.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/programaareavip.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/programaareavip.com\\\/#organization\",\"name\":\"Programa \u00c1rea Vip\",\"url\":\"https:\\\/\\\/programaareavip.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/programaareavip.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/programaareavip.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/cropped-image0-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/programaareavip.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/cropped-image0-1.jpeg\",\"width\":512,\"height\":512,\"caption\":\"Programa \u00c1rea Vip\"},\"image\":{\"@id\":\"https:\\\/\\\/programaareavip.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/programaareavip.com\\\/#\\\/schema\\\/person\\\/bf31a029ec20a102d7c5dfb6c92d1dc5\",\"name\":\"Matheus Mattuvo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/160fd465491b28b353bd7049ac5a7f96a9766e4186ad78c29ac46f081d4aa7b5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/160fd465491b28b353bd7049ac5a7f96a9766e4186ad78c29ac46f081d4aa7b5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/160fd465491b28b353bd7049ac5a7f96a9766e4186ad78c29ac46f081d4aa7b5?s=96&d=mm&r=g\",\"caption\":\"Matheus Mattuvo\"},\"sameAs\":[\"https:\\\/\\\/programaareavip.com\"],\"url\":\"https:\\\/\\\/programaareavip.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sa\u00fade Day alerta: cultura do 'corpo r\u00e1pido' exige equil\u00edbrio em tempos de excessos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/programaareavip.com\/?p=1404","og_locale":"pt_BR","og_type":"article","og_title":"Sa\u00fade Day alerta: cultura do 'corpo r\u00e1pido' exige equil\u00edbrio em tempos de excessos","og_description":"Na era do \u201ctudo para ontem\u201d, o culto ao corpo perfeito ganhou novos aliados: canetas injet\u00e1veis, dietas virais e promessas de emagrecimento imediato. Mas a que custo? Foi para discutir essa pergunta \u2014 e propor caminhos mais conscientes \u2014 que nasceu o Sa\u00fade Day, evento realizado no \u00faltimo dia 9 de abril, em Goi\u00e2nia, idealizado [\u2026]","og_url":"https:\/\/programaareavip.com\/?p=1404","og_site_name":"Programa \u00c1rea Vip","article_published_time":"2025-04-16T17:04:29+00:00","og_image":[{"width":1698,"height":1370,"url":"https:\/\/programaareavip.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-15-at-15.23.40-scaled-e1744822791927.jpeg","type":"image\/jpeg"}],"author":"Matheus Mattuvo","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Matheus Mattuvo","Est. tempo de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/programaareavip.com\/?p=1404#article","isPartOf":{"@id":"https:\/\/programaareavip.com\/?p=1404"},"author":{"name":"Matheus Mattuvo","@id":"https:\/\/programaareavip.com\/#\/schema\/person\/bf31a029ec20a102d7c5dfb6c92d1dc5"},"headline":"Sa\u00fade Day alerta: cultura do &#8216;corpo r\u00e1pido&#8217; exige equil\u00edbrio em tempos de excessos","datePublished":"2025-04-16T17:04:29+00:00","mainEntityOfPage":{"@id":"https:\/\/programaareavip.com\/?p=1404"},"wordCount":639,"publisher":{"@id":"https:\/\/programaareavip.com\/#organization"},"image":{"@id":"https:\/\/programaareavip.com\/?p=1404#primaryimage"},"thumbnailUrl":"https:\/\/programaareavip.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-15-at-15.23.40-scaled-e1744822791927.jpeg","articleSection":["Geral"],"inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/programaareavip.com\/?p=1404","url":"https:\/\/programaareavip.com\/?p=1404","name":"Sa\u00fade Day alerta: cultura do 'corpo r\u00e1pido' exige equil\u00edbrio em tempos de excessos","isPartOf":{"@id":"https:\/\/programaareavip.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/programaareavip.com\/?p=1404#primaryimage"},"image":{"@id":"https:\/\/programaareavip.com\/?p=1404#primaryimage"},"thumbnailUrl":"https:\/\/programaareavip.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-15-at-15.23.40-scaled-e1744822791927.jpeg","datePublished":"2025-04-16T17:04:29+00:00","breadcrumb":{"@id":"https:\/\/programaareavip.com\/?p=1404#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/programaareavip.com\/?p=1404"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/programaareavip.com\/?p=1404#primaryimage","url":"https:\/\/programaareavip.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-15-at-15.23.40-scaled-e1744822791927.jpeg","contentUrl":"https:\/\/programaareavip.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2025-04-15-at-15.23.40-scaled-e1744822791927.jpeg","width":1698,"height":1370},{"@type":"BreadcrumbList","@id":"https:\/\/programaareavip.com\/?p=1404#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/programaareavip.com\/"},{"@type":"ListItem","position":2,"name":"Sa\u00fade Day alerta: cultura do &#8216;corpo r\u00e1pido&#8217; exige equil\u00edbrio em tempos de excessos"}]},{"@type":"WebSite","@id":"https:\/\/programaareavip.com\/#website","url":"https:\/\/programaareavip.com\/","name":"Programa \u00c1rea Vip","description":"Not\u00edcias na palma da sua m\u00e3o","publisher":{"@id":"https:\/\/programaareavip.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/programaareavip.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/programaareavip.com\/#organization","name":"Programa \u00c1rea Vip","url":"https:\/\/programaareavip.com\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/programaareavip.com\/#\/schema\/logo\/image\/","url":"https:\/\/programaareavip.com\/wp-content\/uploads\/2024\/10\/cropped-image0-1.jpeg","contentUrl":"https:\/\/programaareavip.com\/wp-content\/uploads\/2024\/10\/cropped-image0-1.jpeg","width":512,"height":512,"caption":"Programa \u00c1rea Vip"},"image":{"@id":"https:\/\/programaareavip.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/programaareavip.com\/#\/schema\/person\/bf31a029ec20a102d7c5dfb6c92d1dc5","name":"Matheus Mattuvo","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/160fd465491b28b353bd7049ac5a7f96a9766e4186ad78c29ac46f081d4aa7b5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/160fd465491b28b353bd7049ac5a7f96a9766e4186ad78c29ac46f081d4aa7b5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/160fd465491b28b353bd7049ac5a7f96a9766e4186ad78c29ac46f081d4aa7b5?s=96&d=mm&r=g","caption":"Matheus Mattuvo"},"sameAs":["https:\/\/programaareavip.com"],"url":"https:\/\/programaareavip.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/programaareavip.com\/index.php?rest_route=\/wp\/v2\/posts\/1404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/programaareavip.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/programaareavip.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/programaareavip.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/programaareavip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1404"}],"version-history":[{"count":1,"href":"https:\/\/programaareavip.com\/index.php?rest_route=\/wp\/v2\/posts\/1404\/revisions"}],"predecessor-version":[{"id":1405,"href":"https:\/\/programaareavip.com\/index.php?rest_route=\/wp\/v2\/posts\/1404\/revisions\/1405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/programaareavip.com\/index.php?rest_route=\/wp\/v2\/media\/1403"}],"wp:attachment":[{"href":"https:\/\/programaareavip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/programaareavip.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/programaareavip.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}